<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5718512128160369211</id><updated>2011-11-27T15:24:56.708-08:00</updated><category term='treadmill workouts'/><title type='text'>Treadmill Workouts Suck</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://treadmill-workouts-suck.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718512128160369211/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://treadmill-workouts-suck.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Matthew Teal</name><uri>http://www.blogger.com/profile/16172241660795859509</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5718512128160369211.post-5211408288171860591</id><published>2009-08-15T22:40:00.000-07:00</published><updated>2009-09-26T11:43:19.119-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='treadmill workouts'/><title type='text'>Why workouts on treadmills don't help fat loss...</title><content type='html'>&lt;script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_2"&gt;&lt;/script&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-family:verdana;" &gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://913a9a-ckbaqfpeatdhblyuwa7.hop.clickbank.net/"&gt;Get your free training and nutrition guide here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This just in...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p  style="color: rgb(51, 51, 51);font-family:verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;em&gt;&lt;strong&gt;"...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..."&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;img src="http://208.83.61.27/images/cms/Image/leithbefore.jpg" alt="" width="290" align="left" height="316" /&gt;&lt;/p&gt; &lt;p&gt; &lt;img src="http://208.83.61.27/images/cms/Image/leithafter2.jpg" alt="" width="280" height="327" /&gt;&lt;/p&gt;   &lt;p style="font-family: verdana; font-style: italic;"&gt;Hi,&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..."  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;I began the program on the 5th of February (about a month after my Dec 25th pic).  Its now 18th July and Im still going strong. So I thought I would send in my results so far.&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;The Program is FREAKIN BRILLIANT!!!&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn't move the fat.&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;Everything changed when I started your truth about abs program.  In the 6 months I've been on the program, I've lost 25.4 kg and gone from 30% body fat down to 11% body fat.&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;THANK YOU MIKE!!!!!!!&lt;br /&gt;I have been sending friends photos of my progress and then the link to your site.&lt;/p&gt; &lt;p style="font-family: verdana; font-style: italic;"&gt;Leith Carnie, Australia&lt;/p&gt;&lt;p style="font-family: verdana; font-style: italic;"&gt;&lt;a style="color: rgb(0, 0, 153);" href="http://913a9a-ckbaqfpeatdhblyuwa7.hop.clickbank.net/"&gt;Click here for your free training and nutrition guide and learn how Leith did it and you can too!!!&lt;/a&gt;&lt;/p&gt;&lt;p style="font-family: verdana; font-style: italic;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5718512128160369211-5211408288171860591?l=treadmill-workouts-suck.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://treadmill-workouts-suck.blogspot.com/feeds/5211408288171860591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://treadmill-workouts-suck.blogspot.com/2009/08/why-workouts-on-treadmills-dont-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5718512128160369211/posts/default/5211408288171860591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5718512128160369211/posts/default/5211408288171860591'/><link rel='alternate' type='text/html' href='http://treadmill-workouts-suck.blogspot.com/2009/08/why-workouts-on-treadmills-dont-help.html' title='Why workouts on treadmills don&apos;t help fat loss...'/><author><name>Matthew Teal</name><uri>http://www.blogger.com/profile/16172241660795859509</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
